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Best dried fruit to export in 2020

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Which dry fruit is best for health?Exporting the best dried fruit in 2020

The good thing about dried fruit is that it is much smaller in size than fresh fruit and has a much longer shelf life. In addition to losing a small number of nutrients, dried fruits are a popular snack with thousands of years of history due to their large amounts of nutrients and essentials for the body. The best dried fruit rich in protein is apple dried that has the best benefit .

Best dried fruit to export in 2020

Which dry fruit is best for health?

Which dry fruit is best for health? benefits of dry fruits for skin in addition to protein contain vitamins, minerals and etc. Some of dried fruits are: apples, apricots, pears, raisins, blueberries, peaches, plums, lychees, figs and charcoal. . This popular dried fruit is excellent for digestion and digestion and is usually recommended for people who are looking to lose weight.

pples contain significantly fewer calories than other fruits. Dried apples are also useful for producing neurotransmitters and lowering blood pressure. Ascorbic acid in dried apples also strengthens the immune system. Most people know that fruits and vegetables are important components of any healthy diet, but the sweetness of dried fruits makes some people look at them more like candy than a nutritious snack. Dried fruit is the fresh fruit that has lost its juice now either by drying under the sun or by dehumidifiers that quickly remove moisture from the fruit; But the best thing about dried fruits is that in most cases they retain the same nutrients as fresh fruit. Some of the vitamin C.

Fruits are usually lost in the drying process, but minerals, fiber, antioxidants, and other organic acids remain intact .

Exporting the best dried fruit in 2020

Exporting the best dried fruit in 2020 calories in dry fruits and nuts, with its incredible potential for harvesting any type of fresh fruit in large quantities, makes it the best producer of dried fruit in the world. There are very good conditions in the country for the production of dried fruit. On the other hand, fruit in Iran has a very low cost due to cheapness and low production costs, and on the other hand, drying the fruit by different methods has low fuel and energy costs, and that it is done by a drying worker, low manpower costs. It also has. Dried fruits are a delicious and healthy snack that is rich in protein, vitamins, minerals and dietary fiber. Relying on rich trade activities around the world, many companies in the country have started exporting dried fruits with a great mission to provide healthy and affordable food. Iran has strong export in fruit dried in all over the world.

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